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What Is Meth and Why Is It Dangerous? Methamphetamine, also known as meth, is a strong stimulant. It changes how the brain works. People may feel full of energy or very awake. But it’s also very harmful. Meth affects behavior, causes health problems, and can lead to...

Help for Meth Addiction Meth addiction is a serious problem that can hurt your body, mind, and life. If you or someone you care about is using methamphetamine, help for meth addiction is available. You don’t have to go through it alone. With support, treatment, and...

How to Quit Drinking: Easy Steps to a Healthier Life Quitting alcohol can be one of the best choices you ever make for your body, your brain, and your future. Whether you drink every day or just on weekends, alcohol can affect your health, mood, and even your sleep....

Trauma Therapy for Couples: Healing Hearts Together When people fall in love, they hope for happiness, closeness, and trust. But sometimes, life brings pain. Some couples carry deep wounds from the past—like abuse, neglect, or childhood trauma. Others go through hard...

Culturally Sensitive Therapy: Helping Everyone Feel Safe and Heard Everyone is different. We come from different places, have different beliefs, and speak different languages. That’s why therapy should never be “one size fits all.” Culturally sensitive therapy is a...

LGBTQ Counseling: A Safe Space for Healing and Hope LGBTQ counseling gives people a safe space to talk about their feelings, stress, and identity. If you're lesbian, gay, bisexual, transgender, queer, intersex, or questioning, you deserve support that respects who you...