Individual Counseling
Transformative One-on-One Counseling for Lasting Recovery
Our Approach to Individual Counseling
We understand that each person’s journey to recovery is different, which is why our individual counseling sessions are tailored to meet your specific needs. Through one-on-one therapy, our counselors will work closely with you to identify the underlying issues contributing to your substance abuse or mental health problems. Together, we will develop strategies to change destructive attitudes and behaviors, improve coping skills, and strengthen your ability to handle stress and other challenges.
The Benefits of Individual Counseling
Individual counseling provides a safe and supportive environment for you to openly discuss your thoughts, feelings, and experiences with a trained professional. Some of the key benefits of our individual counseling services include:
- Personalized attention: Our therapists will focus on your unique situation, ensuring that you receive the targeted support and guidance necessary for your recovery journey.
- Confidentiality: In individual counseling, you can share your deepest concerns and challenges without fear of judgment, knowing that your privacy is protected.
- Flexibility: We understand that life can be unpredictable, so we offer flexible scheduling options to accommodate your needs.
- Goal setting and progress tracking: Our counselors will help you set realistic and achievable goals, and track your progress throughout your treatment, ensuring that you stay on track and continue moving forward.
- Access to additional resources: As part of the Mountain Sky Recovery community, you’ll have access to a wide range of resources and support services to help you maintain your recovery after completing treatment.
Additional Therapy Options
In addition to individual counseling, we offer a variety of other therapy modalities to enhance your recovery process. These include our BLENDED approach, group therapy, peer and social support groups, and holistic treatment options such as yoga, meditation, and art therapy. Our team will work with you to determine the best combination of therapies to support your unique journey to recovery.
Unlock Personal Growth and Healing through Individual Counseling
At Mountain Sky Recovery, we are committed to helping you create a healthier, happier life. Our compassionate team of professionals is ready to guide you every step of the way. Contact us today to learn more about our individual counseling services and how we can support you on your path to recovery.
Testimonials
“Mike was my counselor for about 6 months. I came to him broken, sick, and deep in the horrors of addiction. I had completely lost all hope. Mike was the first person to show me kindness and compassion in a long time.
I’ve never felt comfortable opening up to people before, but Mike was able to challenge my beliefs and give me the courage to overcome my fears and break down the walls I had built up over many years of addiction. He took the time to listen to me and allow me to express the issues I was dealing with.
His direct but non-judgmental manner made hard topics easier to address head-on, which I really needed and appreciated. I now have 4 years sober and a life that I never thought was possible and I truly believe I would not be here without the care, patience, and dedication I received from Mike.”
Rebecka
“Since early childhood, the truth was hidden from me. The truth about my family, the truth about the world, the truth about love, and the truth about myself. I’m not sure he knows this, but Mike is the first person who ever told me the truth.
When I wanted to leave, he gave me reasons to stay. When I started to doubt my abilities, he gave me reasons why I shouldn’t. Most importantly, when I started to judge and focus on others, he gave me a mirror. Those are a small fraction of all the examples of some of the truths he told me.
Every year when I take a chip, I break down and cry not only because I am proud to still be clean, but because I’m thankful I let Mike tell me the truth.
I will be grateful for him until the day I leave this Earth, and I imagine I’ll do it clean because Mike gave me the ability to imagine it”
Rebecka
Mike has an amazing ability to relate to his clients and use his own experiences to guide you through whatever obstacle life throws your way. I’ve never felt more supported from any previous counselors or therapists and I highly recommend giving Mike a chance to help you get your life back.
I really never thought I could be sober, or live a fulfilling life and it was Mike that believed in me and walked me through the challenges until I could stand on my own two feet. 4 and a half years later, and he still checks on me periodically and makes me feel supported.
I can’t say enough about how amazing my experience was working with Mike, he truly cares for his clients and has the biggest heart and passion for helping people.”
Julie
Why Choose Mountain Sky Recovery?
Individualized Care
Our compassionate staff works closely with clients to develop personalized treatment plans that address their unique needs and goals.
Proven Methods
We utilize evidence-based treatments and therapies to ensure the highest level of success for our clients.
Holistic Approach
We incorporate wellness practices and alternative therapies to promote healing in all aspects of our client's lives.
Supportive Community
Our nurturing environment fosters a sense of belonging and support, empowering clients to build lasting connections and recovery networks.